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Enisa Be Yoga

Breathe  •  Move  •  Grow  •  Unite

“Yoga does not just change the way we see things. It transforms the person who sees it.” - B.K.S Iyengar

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ABOUT ME

 

Hello, and Welcome!

Enisa Be. Yoga is an online space created to share my tips and experiences with all things yoga, along with living a healthier and more conscious life. As I continue to learn about yoga I hope to motivate beginners who might be interested in starting this journey or who are possibly returning to their practice and would like a starting point. 

I discovered yoga back in 2018 while going through some personal growth experiences. Since then I’ve been practicing regularly, completed my 250 hour Hatha teacher training in May 2021, and haven’t looked back since! I have a passion for learning and for helping others. I feel inspired to share something I strongly believe every human being will benefit from. Yoga and its philosophy has taught me how to be a kinder and more inclusive person towards myself and others, how to feel more present in each day and how to better appreciate the world we live in.

I hope you can experience what yoga has to offer your life. Enjoy the journey!

“The only way to make sense out of change is to plunge into it, move with it, and join the dance” – Alan W. Watts

Thanks for reading,

  • Enisa -x

 

 

Enisa Be Yoga

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Yoga for all: 4 Yoga Postures for Beginners

Yoga for all: 4 Yoga Postures for Beginners

Let’s take a look at a few of the most commonly practiced yoga postures. Within the physical practice of yoga (asana) it’s important to correctly align and safely transition between each movement in order to build a good foundation that you can progress from. Moving...

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Start Your Yoga Practice At Home

Start Your Yoga Practice At Home

Well, the past year has been…… different to say the least! Now more than ever we depend on technology to connect and communicate with others! Many of us have had no choice but to leave behind our local gyms & yoga studios and...

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Enisa Be Yoga

An online space created to share tips and experiences with all things yoga, along with living a healthier and more conscious life

Created by www.junoweb.co

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